What Fear Is Trying to Tell You

Fear is rarely the truth. It is data. It tells you something is at stake. It does not tell you what to do about it.

When fear shows up, get curious instead of obedient. What exactly am I afraid of? Is it likely? Is it survivable? Almost always, the honest answers shrink the fear back to its real size.

Courage is not the absence of fear. It is the decision to walk forward with it, knowing it cannot drive.